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Episodes
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
Flexible dieting coach, Camie Wilke talks to me about how we are being sold a lie that we need to be following tight, restrictive diets in order to lose that extra weight and tone up.
She gives an alternative method that she uses with all her clients, that is safe, sustainable and actually gets long lasting results.
You can find me on Instagram @lukepage___
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